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Your Wellbeing: Staying Physically Active

Join OPAN for this new webinar series exploring wellbeing during the COVID-19 pandemic.

Over the coming weeks we bring together researchers, health and wellbeing experts and people with lived experience to share their tips and advice that can support your wellbeing during the COVID-19 pandemic.

Hear from our panel of experts who will explore how to maintain your physical health and diet during COVID-19.

In webinar 2 on Tuesday 28th September (11:30am AEST) Your Wellbeing: Staying Physically Active we will cover:

  • Importance of physical activity and exercise during COVID-19.
  • Falls prevention strategies.
  • Diet and nutrition advice.
  • Accessing GP services.
  • Exercise ideas.

Read more and click here to register.

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